How to Make LD Reality Checks a Habit?

[Julian gabriel]

I have tried doing reality checks so that I can have a lucid dream, but I never end up doing them in my dreams. 

I can’t seem to make it into a subconscious habit, how do I make it into a habit instead of just something that I have to remind myself to do?

[Jowblob]

In all the dreams that i dream, im always conscious that im dreaming. The dreams always play out like a loop movie, i don't bother changing anything nor can i. Back when i was a kid i could edit and do things, like waving arms and try to fly. But now i have more high conscious dreams, last dream that i had was me god dreaming up a reality with high intelligence beings with free will. I could take over their pov and this is where miracles started to occur because i was all the consciousness in the dream inside of him. They didnt really have freewill because i was dreaming them up.