Going to the light

[Sanguine]

It's a lot at the moment. 
Battling through trauma, dealing with a burnout, a (short but intense) relationship that ended and keeping my business running. And offcourse the constant struggle with addictive tendencies, of which my main escape is porn. 

gym: steadily going 2 or 3 times a week (win)
Eating habits: overeating most of the times
Porn: manageable, but like to eliminate. 
Burnout: lot of headaches
Business: good, when i'm able to be there (employees need more attention).
all the rest; feels like a lot. 

current status: it feels like it's going off the rails. I've got to get on top of things. Made a checklist for the upcoming week to get my days in check. Everyday i want to exercise, do IF, meditate and not watch porn. I don't know if i should try this, because is another thing in my bucket. But it feels better than nothing. I hope it will fix my energy levels and mindfullness a bit.

[Sanguine]

I've eliminated a lot of things in the meantime to just get the load of my plate, which worked well. 

?gym: still going steady 4x p/w. I'm getting bigger aswell ??
?Eating habits: eating more healthy. A bit different though. 
?Porn: stayed off it for 1,5 month. Craving got me to watch some images though. 
?Burnout: lot of headaches
Business: good, when i'm able to be there (employees need more attention).
?General mind status: pretty good 

?Business: better than ever, flowy  Feeling more peace with it aswell. 

Random addition:

Still having some trouble detaching from my ex. 

Edited December 17, 2022 by Sanguine