What to do if ur really depressed

[ShardMare]

Its been 2months or more since i havent fapped but today i was just too depressed.

Im doing most of the things right, eating healthy,exercising etc i have discipline.

Im on ssri antidepressant ,im 17 it doesnt work that much.

Its few months till i get to turn 18 so doctor can prescribe me a pill that passes to my condition.

I just have bad mood

[Raze]

Try “habits for a happy brain” and unified mindfulness 

make sure you aren’t low vitamin D or low testosterone