Emotional rollercoaster

[Gabith]

Hi

I wonder why one day I feel like shit and the next day I'm feeling great / confident. It's been a week that I experience this emotional rollercoaster.

Is it normal, do I need to do something or just wait ? thank u

[Tyler Robinson]

It could also be a sign of mental disorder. 

Have you experienced trauma? 

Or this could be some form of seasonal depression. 

 

[Gabith]

@Tyler Robinson I've experienced trauma when I was child and teenager but forgot almost everything. As I work with hypnosis, I'm slowly remembering little parts of these

[flowboy]

@Gabith  Same here. For me it's related to the weather. Maybe for you as well?

If I feel confident, I know it's going to be a sunny day, at least at some point during the day.

If I feel like shit, I know it's going to be a cloudy day.

[Tyler Robinson]

33 minutes ago, flowboy said:

it's related to the weather.

Related to the weather? Never heard of it. 

Edited October 7, 2022 by Tyler Robinson

[Gabith]

41 minutes ago, Tyler Robinson said:

Related to the weather? Never heard of it. 

Well, now you did!

[ChrisZoZo]

15 hours ago, Gabith said:

 

Hi

I wonder why one day I feel like shit and the next day I'm feeling great / confident. It's been a week that I experience this emotional rollercoaster.

Is it normal, do I need to do something or just wait ? thank u

 

That is for sure the normal ego/human  state. Your mind is forcing you into unhappiness to keep the idea of you alive. Although you may not be able to be indifferent to it right now meditation will be a huge help to reduce the suffering and prolong the joy. Although initially it may actually not be helpful because it’s burning out some underlying trauma.

[ChrisZoZo]

@Gabith  If you have trauma from your child consider looking in to therapy .Also watch Leos video on how to alleviate trauma.  Consider also looking into maybe requiring medication like antidepressants by Speaking to expects on that matter I,e a doctor. 
 

God is with you and has plans for you to have better days. It’s very hard to accept this in hard times but if you want the best for the world/universe god will give you what you want (although it may not seem like what you want right now) and make you happy.