Matcha Tea

[Danda]

Do you have some experiences with drinking matcha tea before meditation? Do you think it can help you getting better in meditation or it is only a shortcut that won't help you in a long run? I mean can you become addicted to it and need it for "good" meditation?

[Leo Gura]

It tastes so nasty, hard to imagine you'll get addicted to it.

I just dump a few spoonfulls in my smoothie. Haven't noticed any obvious meditation benefits.

[Dodo]

Haven't heard about this before.  Will try it and come back to you.

Edited February 16, 2017 by Dodoster

[Neo]

Great if I was in the business of matcha tea.

 

[Leo Gura]

@Outer Well... by that logic, you should take some 5-meo or LSD with your morning coffee

They'll certainly increase your alpha waves.

I've taken L-theanine but notice no effect.

[Neo]

Quote

I've taken L-theanine but notice no effect.

Yeah, but you been fishing with dynamite lol...