Energy spreading out too much after kundalini - Help

[RSS]

Hello.

I had a kundalini rising and my energy systems seem to be opened more. I was dealing with injuries and seems like it came through to heal them and it worked pretty well.

Issue I'm coming across now is that when I'm near people or even in the vicinity, people can easily pick up on my energy and often will like attach on it. I don't think they mean to but rather they become curious.

When they do I can feel it all over me. It was interesting at first but now it's just uncomfortable. And if I let it happen, it's hard to get them out unless I leave the area.

And it's been happening with mostly everyone ive been coming across which is making the social interaction aspect pretty difficult. It's at the point where people in the other apartments beside me have been picking up and attaching to my energy and I'm just like damn.. can't even enjoy my own home. Im thinking of moving out but it's just not ideal..

I'm still working to control my energy as well so I do think at times I likely have a part in it. It's like just by looking at people my body automatically tries to pull their energy in.. I've been working hard to teach the body and that part is getting much better.

Even when I'm sitting in parking lots, and a car comes park nearby.. we usually end up picking up on each other's energy.

My question is.. Is there a way to like bring your energy closer to you?? So that people across the room cant pick up on it. Or atleast a way to turn it down?

Its quite frustrating at times. I've been able to create a shield around the energy which avoids it to an extent but it requires more or less constant effort. I'm hoping I get better with time. But I wanted to ask and see if anybody had any other suggestions?

Even ways to make the shield stronger or other alternatives?

I'd appreciate any insights. Thank you!

Edited September 16, 2022 by RSS
Spelling error

[Razard86]

1. You can eat heavy density foods like pizza, that actually makes your energy more dense and calms it down. I learned that trick from a Youtuber and it worked immensely. 

2. Meditation and concentration is needed when your energy is loose like that. So practice that if you can master meditation you will never any of these issues ever again. Our problem is our concentration is firing all over the place. 

3. The secret is....its not other people's energy, it's your energy you just don't like the way it feels so you are rejecting it and disowning it because you are attached to your body and the energy you express through that attachment and the other energy feel foreign to you. You are so used to being a separate self to reconnect with the other expressions of you is very uncomfortable.

[Razard86]

This video literally saved me lol. https://www.youtube.com/watch?v=pvwhlaCByqg

[RSS]

@Razard86 thank you very much i will follow your advice!!

[Razard86]

10 hours ago, RSS said:

@Razard86 thank you very much i will follow your advice!!

Don't overdo it lol. Just enough to settle the energy. 

[StarStruck]

@RSS how did you open your kundalini?