PLEASE be careful when working out

[Michal__]

I dont want to give you false hope, but I completely cured my (very fucked up) shoulders by doing high rep low resistance band pull aparts with underhand grip. Give it a try. AthleanX has a video on it. https://www.youtube.com/watch?v=JObYtU7Y7ag

[Jacob Morres]

Luckily I learned about fitness from r/fitness which had a collective thing where like if u didn't have good form everyone made fun of u and good form was like the holy grail. Grateful I learned fitness from there 

[LSD-Rumi]

Honestly exercise other than half an a hour a day is stupid. Why waste time and energy on such stupid thing just to look cool. Basic lean look is enough for me.