Challenging is my life

[Majed]

I need advice, i just feel like life is way too challenging, living with an eating disorder completely destroyed my health, i went vegan in the first place 1 year 4 months ago because of this eating disorder called arfid, i was fat for almost my whole life but then after reading the book inner engineering from sadhguru i started eating only 3 meals a day, and i lost so much pounds that i wasn’t overweight anymore, the fact being is that afterwise veganism and restrictive eating completely exhausted the fuck out of my mental health and physical health, my mother have mental health issues, as well as my father and my little brother and little sister, we all have mental health issues and fight with each other all the time, it even became violent a few times between me and my dad, i’m planning on going to therapy to heal that but it just sucks like i can’t work right now because of my bad health (physical one), i had neurological issues, sleep issues, breathing issues, chronic fatigue and brain fog all because of arfid and veganism (veganism that i started because of arfid in the first place) plus my veganism was terribly executed because of arfid and that i wasn’t taking supplements, now i stopped being vegan for like 2 months and i am slowly recovering, i’m in a way better place then where i was 2 months ago, but goch it’s just too long, like it’s gonna take months still to heal completely, without talking about arfid, plus my mental health is shitty as fuck since i’m living in this toxic ass environment with a mentally unstable group of persons who are family. I lost a year of school, because i couldn’t study due to lack of cognitive capacities, plus i can’t work properly on anything, i can’t generate money because of my condition, and it’s just tuff, financially it’s a hole, we live in a country in an economical crisis, and we don’t have much financial means, now i want to heal completely start fixing my mental health issues and my health issues (physical ones) but i need so much time plus i need money that i can’t make right now, it’s way too frustrating, the solution that i see is, get my health together in the next year, then finish high school and start applying to europe, the issue being that i’m kinda discouraged by this whole idea because i don’t wanna live in europe to only study and work and nothing else cuz in europe it’s going to be like that but ughhhh i’m tired of it all.

[Tyler Robinson]

I think going vegan is a bad idea if you have physical health conditions. First fix that. Lower your stress levels. Most eating related disorders are connected to stress.