5-meo-dmt integration/grounding guide

[TheAlchemist]

Some very practical suggestions on grounding and integration after a 5-meo-dmt or other deep psychedelic trip.

At first I didn't think much of it, since there were some odd/unconventional suggestions in this guide. But after some heaving sweating in a sauna the week after a deep 5-meo journey, I realized how important bodily grounding after a deep trip is. I felt a deep bliss and integration of a sort of ungrounded energy that had been lingering in my body and mind after the 5-meo experience for a while. I am sure many of the other practices can be very helpful as well. 

Integration-Guidelines-CONCLAVE-28.05.18 (1).pdf