Practise courage and stepping out of comfort zone / Boxing

[Manny]

After watching all the video's of leo its seems to amaze me that nobody talks about the benefits of exercise and practicing martial arts as a form of personal development. Training for 1 year in a martial arts school in english boxing did more for my confidence then al the years i mediated before..

It helped me a lot with my social skills as wel and confronting my fears of confict etc..

Why is it that leo never talks about this?

Could it be that im stuck in stage orange?

any toughts on this?...

Thanks

 

[Nilsi]

3 minutes ago, Manny said:

After watching all the video's of leo its seems to amaze me that nobody talks about the benefits of exercise and practicing martial arts as a form of personal development. Training for 1 year in a martial arts school in english boxing did more for my confidence then al the years i mediated before..

It helped me a lot with my social skills as wel and confronting my fears of confict etc..

Why is it that leo never talks about this?

Could it be that im stuck in stage orange?

any toughts on this?...

Thanks

 

Fighting is great stuff. This is a healthy way to keep yourself fit and blow of some steam, and doesn't mean you are stuck anywhere. Leo can't possibly talk about every single specific thing you can do to improve your life, so don't worry about it.

Edited August 25, 2022 by Nilsi

[NoSelfSelf]

Talked in here