100 Punches Of Killing Your Ego

[caspex]

This practice is for those who have reached ego death sober and remember how to get back into that state.

If that describes you it's likely your next goal is to permanently settle in this state or at least be able to induce it instantly and maintain it for as long as you want.

For this there is a great practice. 

Join your hands in prayer and meditate until you reach back to that state of ego dissolution. BAM! As soon as you die throw a punch forward! Then come back in the position of prayer and mediate till you reach that state again. Each and every time throw a punch. Do this till you throw a 100 Punches and call it a day.

It's important you do at least a 100 punches because if it takes you 1 min of meditating just to reach the ego dissolution state sober than that'd take you about 100 minutes. You'd certainly not appreciate the boredom and aim to reach dissolution faster! At some moments you'll accidently settle in ego dissolution long enough to throw 2 punches. 

It's great practice because eventually you'll get so fast at inducing ego dissolution you're practically dead. Because the more you go into that state the weaker your ego gets. 

This can be applied not just with ego death but with other states of consciousness you wish to embody. You should also increase the amount of punches per day if you get very fast at finishing the prayer or just want to practice longer.

I tried this method today(5 hours ago) and it's really effective. I am still in a light state.

Method inspired from Netero(from HxH series) 

Edited August 23, 2022 by Swarnim