Removing heavy metals using the sauna

[BartekD]

https://www.youtube.com/watch?v=OLWihHrj6zs&t=6239s

 

I'm still quite new to the topic of removing heavy metals so pardon my lack of expertise.

I watched Leos video on how to remove them however @ 1:44 Daniel mentions doing 80% of that by just taking Chlorella and using the sauna, is this a good alternative?