Mindset Change Journal

[augisltucia]

My whole purpose of this journal is to make me more committed to actualizing myself every day. With this journal I will keep track of my progress and hopefully one day reread everything I have written here to remember the whole journey.

My main plan of this journal - changing my mindset to a better one.

Tomorrow will be day one of my journey

My to-do list:

1. Meditating (at least 10 min per day)
2. Cold shower
3. Watching one Actualized.org video from the cheat sheet
4. Staying in touch of my emotions
5. Reading a book 30 min per day

Overall, just becoming a better human being and starting to feel like I’m making progress on myself.

I will share some of my thoughts and experiences in this journal.

[augisltucia]

21 hours ago, augisltucia said:

My whole purpose of this journal is to make me more committed to actualizing myself every day. With this journal I will keep track of my progress and hopefully one day reread everything I have written here to remember the whole journey.

My main plan of this journal - changing my mindset to a better one.

Tomorrow will be day one of my journey

My to-do list:

1. Meditating (at least 10 min per day)
2. Cold shower
3. Watching one Actualized.org video from the cheat sheet
4. Staying in touch of my emotions
5. Reading a book 30 min per day

Overall, just becoming a better human being and starting to feel like I’m making progress on myself.

I will share some of my thoughts and experiences in this journal.

First day:

Meditating ❌

Cold Shower ✅

Watching Actualized.org ✅

Staying in touch with my emotions ✅

Reading a book 30 min ✅

I watched a “Mindfulness Meditation” video by Leo. Learned some interesting things that I didn’t know before. Sadly, I didn’t meditate today, but I am committed and excited about doing it so I will try. I see some change in my perspective on life - it’s getting more positive and I am more excited about the future. Trying to stay as honest as I can with everyone I interact with - it is hard, but I enjoy it since I am more open with everyone. Tomorrow I am going to another city with my girlfriend and her friends. I don’t really enjoy interacting with her friends, but I will keep in touch with my feelings so this way it will help me get through it. Anyway, thank you for reading and I will meet you tomorrow.

[augisltucia]

Second Day:

Meditating ❌

Cold Shower ❌

Watching Actualized.org ❌

Staying in touch with my emotions ✅

Reading a book 30 min ❌

Today was a very unproductive day since I left my hometown to another city.