Developing self trust

[Oliver Wright]

Hello people,

I am having trust issues with myself and i think consequently with others. Part of the source of this seems to be that sometimes I do and say things from a place of not knowing whether what I’m saying is true.

It seems trust must be related to honesty and truthfulness. Does anybody have experience in developing this trust and how can I do it?

 

thank you

[gettoefl]

whatever you say is true according to your level of consciousness, if you're tired for example consciousness diminishes you get sloppy and less truth is forthcoming

know yourself and avoid speaking when not energized