Fascinating Huberman-podcast about movement, change and language

[Vynce]

I'm into Andrew Hubermans podcasts lately, but this one especially struck my nerve on fitness in relation to non-dual wellbeing. 

The guest Ido even talks about infinity, and how infinity lives in us as constant change and movement. 

https://open.spotify.com/episode/0kdURtng94cmE1cm48otKW?si=fctj2g2nTKWU0wW6Ex2LNQ&utm_source=copy-link

 

 

Edited June 29, 2022 by Vynce

[fopylo]

One will not become fitter in a day or even a week.

Rather it take consistency, if gainz is what thee seeks.

Wear thy hard work proudly as it's the total of the valleys and peaks.

But become not vain of thy own reflection,

nor fall into disdain of achieving perfection.

[thenondualtankie]

@fopylo Lol that's really cool. Where'd you find it?