You can change

[Max_V]

Felt really insecure and worthless today. Going to the gym has been one of the things that has kept me somewhat sane during my long bouts of depression, so I decided I wanna share these pictures to potentially inspire some people. If you work at it step by step, you can change.

We’re all gonna make it

[Rishabh R]

Yes and change is already happening as it is evident from your second and third pic.

[BipolarGrowth]

Nice man. Great job. Keep it going ?

[Michael569]

Thanks for sharing Max! 

Gym can indeed be a powerful remedy for depression. Take care! ?

[RendHeaven]

Take care bro

[Carl-Richard]

Nice! One day I'll post my 9 year all natty transformation, both muscles and hairline ?

[Max_V]

@Carl-Richard hahah, looking forward to it!

[Max_V]

@Rishabh R @Michael569 @RendHeaven @BipolarGrowth

Thank you guys for your comments, appreciate it a lot