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Preety_India

Share your meditation/video/resources

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Share a meditation video you found helpful. 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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Hello deep divers. 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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My absolute favorite.


"Make a gift of your life and lift all mankind by being kind, considerate, forgiving, and compassionate at all times, in all places, and under all conditions, with everyone as well as yourself. That is the greatest gift anyone can give." - Dr. David R. Hawkins

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The "Waking Up" app by Sam Harris is an amazing ressource

 

You can even get it for Free by sending them a message

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I thought this guided meditation was fantastic, I feel like this is the essence of meditation:

 


'When you look outside yourself for something to make you feel complete, you never get to know the fullness of your essential nature.' - Amoda Maa Jeevan

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'When you look outside yourself for something to make you feel complete, you never get to know the fullness of your essential nature.' - Amoda Maa Jeevan

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Another one that came up on my Youtube recommendations just now, which I think is really good:

 


'When you look outside yourself for something to make you feel complete, you never get to know the fullness of your essential nature.' - Amoda Maa Jeevan

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