MuadDib

Foreverywhere (emotional self awareness)

170 posts in this topic

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"But now I realize that apart from a few special days now and then, life mostly consists of one dull, insignificant day after another. Human beings are attracted to drama and variety. The humdrum we hold in disdain. Wrapped up in the routines of our daily lives, we let them slide by unnoticed. But I believe that hidden in these ordinary, unremarkable routines of life is a great truth that requires our attention.

By contemplating life as it is, stripped of all extraneous added value, I found I could let go of a myriad of things that have been gnawing at my mind. Through the prosaic repetition of [the Zen monastery's] exacting daily routines for washing the face, eating, defecating, and sleeping, this is the answer that I felt in my bones: accept unconditionally the fact of your life and treasure each moment of each day."

-Kaoru Nonomura

Edited by MuadDib

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Irish stew

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I can't film at my local swimming pool but I managed a 100m dynamic apnea freedive (No fins) without training. I am not allowed to continue freediving training there without a partner for safety reasons ):

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