What do you do in a day?

[ShardMare]

U can write down anything that comes to mind.

What helps u to be more happy, to improve, to achieve ur goals?

What is ur daily routine like?

 

[RedLine]

9-6 wage slavery

6-7:30 gym

7:30-9:30 work on side business

10:30-12 meditation

 

weekends: pick up, get drunk, meditate more and work more on side business

[r0ckyreed]

10 hours ago, ShardMare said:

What helps u to be more happy, to improve, to achieve ur goals?

Having the freedom to be in solitude, particularly in nature.

 

10 hours ago, ShardMare said:

What is ur daily routine like?

Don’t have one. True freedom to me is not following a schedule. It is to be able to follow my intuition at any given moment. Routine can be beneficial, but not for creativity and spontaneity.

10 hours ago, RedLine said:

10:30-12 meditation

There comes a point when too much meditation stops being productive. I personally only do formal meditation for 10-20 minutes every other day. I think you could try 20 minutes meditation and try some other practices like contemplation and reading books. Read my post on Long-Term Meditation is Crap to understand more on what I mean.

[thisintegrated]

Nuttin

[Realms of Wonder]

Only the first half of my day is routine, meaning, I do it 98% of the time. 

 

1. soon after waking up, go for a 20-30 minute walk, and drink a whole hydro flask of water (40 oz.) As I do so, thinking of the day I want to have, letting my thoughts wander, contemplating.

2. Music: 30-45 minutes, I can always do more but that's the minimum I have chosen for myself. 

3. Meditate: 30-45 minutes on my couch.

4. Read: Right now I am writing notes on a book, using OneNote. 

 

The order may change, but those things happen almost every day.

 

Other things.

 

1. Gym, I work out 2-4 times a week.

2. Work, I work 40-45 hours a week.

3. sit and think, write down thoughts, write down questions on notepads.

4. Make DMT.

5. Process difficult emotions that arise.

6. Psychedelics, other than DMT. I dont trip more than once every two weeks. 

7. Peruse The forum/Ask: questions/for advice

 

Lately, the thing that has been helping the most is self acceptance, I am changing a lot right now, its painful and I feel loss. I am learning to accept that, its normal, I am growing. Also, writing down questions, and making time to answer the ones that feel important.

 

[hyruga]

9-6 wage slavery.

7-11 YouTube or leisure

12-8 sleep

 

 

 

 

[Ninja_pig]

20 minutes ago, hyruga said:

9-6 wage slavery.

7-11 YouTube or leisure

12-8 sleep

 

 

 

 

It do be like that sometimes 

[r0ckyreed]

9 hours ago, hyruga said:

7-11 YouTube or leisure

Leisure or technology/social media slavery.

I know it can be difficult and draining at job slavery. Your leisure time is time to have fun and do things that level you up to escape all slavery. It is easy to turn your leisure time into another form of slavery. If your leisure time isn’t helping you, I would consider it a form of slavery. No amount of social media use can get you to escape wage slavery unless that is your side gig for making money. However, most people don’t use social media in a conscious way to make money, they use it to kill time as a form of drug. 

[Yali]

22 hours ago, RedLine said:

9-6 wage slavery

6-7:30 gym

7:30-9:30 work on side business

10:30-12 meditation

 

 

i don't believe you @RedLine

 

[Preety_India]

Nothing. Just contemplation and talking to devil