My Shamanic Breathing Journal

[flyingguitarist]

Today I decided to start my Shamanic Breathing Journal from 27/4/22 and will update it periodically , I will start from 20 min session and aim is to reach upto 60 minutes gradually 

[flyingguitarist]

27/4/22 - 9 mins ,got interrupted by mom and maid ,this was the first time , I felt oxygenated near my head  with  just the 9 min session.

28/4/22 - 20 mins

Head started to feel tingly , oxygenated a sense of coolness, after the session the room looked like a fresh place , I stared my hands for few minutes ,felt goosebumps ,the hairs of my hands were straight .. 

 

 

Edited April 28, 2022 by flyingguitarist