Parent struggle

[mamad]

I can accept my parent but I can't love them.

They want more communication and quality time from me but I dont enjoy their companionship and while talking to them feel contempt toward them

I want to change it

Any suggestions?

[puporing]

You have to tell them somehow eventually.. things like that you want to be left alone, live your own life apart from theirs, that you struggle to relate on things, will see them from time to time to the frequency that you're comfortable with. 

Yes it can be very hard to talk about this and bracing for their reaction especially if you came from a culture where this is deemed "taboo". But sounds like it's not sustainable for you to not say anything either.