How to resensitise my penis ?

Someone here
By Someone here in Dating, Sexuality, Relationships, Family,
Real quick ..I think that after years of hardcore masturbation sessions I desensitised my penis. Its like I abused the nerve endings. I don't get as much pleasure. Only through orgasm when I get the buzz . How to resensitise my penis so that I get the normal pleasure that I was expecting in my teenage years ?  I know its kinda controversial and somewhat embarrassing topic but just saying ? 
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