Ramadan's dry fast

[Someone here]

As some of you might know..we are in Ramadan month now .the month in which Muslims abstain from food and water from the sunrise until the sunset. 

What are the benefits of this dry fasting? 

[Yarco]

Google: Benefits of dry fasting

[mostly harmless]

Cancer rates are low in middle eastern/arabian countries despite record sugar consumption. Fasting could be a reason.

[Michal__]

Consciousness gainz.

Even better if you skip food & water completely for the first 3 days (no refeeding at night).