When to do shamanic breathing?

[kray]

Under what circumstances should I perform shamanic breathing exercise? Do I have to be on an empty stomach? Do it only in the morning? Avoid doing it after having a filling meal? Can I drink water before, or should should I retain from putting anything inside my body, just like Yoga?  

[Vynce]

Your body should be prepared for a workout. Drinking water is absolutely okay, and even necessary for your throat. 

My best experiences were always in the evening. 

Edited April 4, 2022 by Vynce

[kray]

On 4/4/2022 at 3:10 AM, Vynce said:

Your body should be prepared for a workout. Drinking water is absolutely okay, and even necessary for your throat. 

My best experiences were always in the evening. 

So even if I had a meal earlier in the day, will I still be able to do this say in the evening or afternoon?

[Vynce]

@kray Yes. I had super productive sessions with meals like 2-3 hours before. 

[kray]

19 hours ago, Vynce said:

@kray Yes. I had super productive sessions with meals like 2-3 hours before. 

Word, appreciate the suggestion