Healthy food to bring on a shroom picnic?

[Flim]

Hello! 

I'm planning on doing shrooms properly for the first time on Tuesday with some close friends. I've heard that people lose their appetite on psilocybin, but wanted to ask anyway. Are there any foods/recipes in particular that you recommend? 

Side note: I'm doing 2-3g depending on how I feel. Was also thinking of following a lemon tek guide to brew it into a tea.

[BipolarGrowth]

I’d recommend planning to not eat until the end of the trip. Eating and shrooms often don’t mix well with some people. Anything that won’t normally upset your stomach would probably work fine. 

[Brivido]

Dehydrated mango. I always have a pack of dehydrated mango by my side every time that i trip. Best food to eat after a trip, hands down. My body craves sugar after an intense session. 

[Vynce]

Fruits, nuts, cold tea.

[lizz_luna]

I like to eat vegetables. Beets are really cool, carrots, celery. Definitively go with something light.

[halfknots]

I recommend fasting. However, if you are negatively effected by low blood sugar, bring some in season, ripe fruit from the farmers market.