Exercises that help with No-Fap

[StarStruck]

These exercises really help to ground yourself in the body. It especially helpful when sexual tension has build up in the body. It is basically energy stuck in the body.

Obviously sexuality is part of human nature but people who do no-fap do it for a reason which I don't have to explain here. I do it to fix my dopamine receptors.

Transmuting sexual energy has given me immense energy in other parts of my life. Try it for yourself and see what happens.

https://www.youtube.com/watch?v=X_8AbARIXKE&t=635s

[mojsterr]

Looks interesting. Might start on saving my energy. Tried before in life, but just didn't masturbate, no other work.

[StarStruck]

28 minutes ago, mojsterr said:

Looks interesting. Might start on saving my energy. Tried before in life, but just didn't masturbate, no other work.

It gives me explosive power and sharpness. It is hard to wield but doable.