What is sound therapy?

[Hawaiihealing]

Sound therapy refers to a range of therapies in which sound is used to treat physical and mental conditions. One of these therapies is music therapy , which can involve a person listening to music for conditions such as stress and muscle tension.In general, this therapy is based on the theory that all of life vibrates, including people's bodies. When a person's healthy resonant frequency is out of balance, physical and emotional health is affected.

[Federico del pueblo]

So you answered your own question, right? ?

Anyway, thanks for the info!