Social anxiety insight

[Javfly33]

What people call social anxiety I call "the thoughts that tells you that this that just happened means that YOU ARE BAD".

When you feel those thoughts, it hurts. So you run away.

But, instead of panicking, hate, or trying to get away of it, I have started to open myself to feeling fully, as much as I can. 

And I discovered something. 

If this terrible feeling it's the TRUTH, then it shouldn´t be a problem , right? I mean if I am BAD, then thoughts that say "what this person just said or not said PROVES THAT YOU ARE BAD", shouldn't really hurt. Like, I should "like it". If those were truth, of course...

On the other hand, if IT´S NOT THE TRUTH, then, fuck, it makes sense that feels bad. If I am NOT BAD, but I am having a thought that says that I am Bad, well, makes kinda sense that one's Consciousness reacts in a "this is not good" kinda of way.

Let's just put it this way: The pain you feel is THE DISCORDANCE with who you are, the pain is NOT the truth. 

I know this sounds exactly like Nahm, but it's literally what I have discovered in my last LSD trip. I think I am really onto something now to completely get out of this freaking hell I´ve living all my life guys. 

[puporing]

You are not bad.

Most people act out of what they consider to be good intentions.

What may seem "bad" to someone may simply be what is not beneficial to their survival.

Much love ??

[Javfly33]

5 minutes ago, puporing said:

You are not bad.

Most people act out of what they consider to be good intentions.

What may seem "bad" to someone may simply be what is not beneficial to their survival.

Much love ??

Thanks ?

[John Paul]

10 hours ago, puporing said:

You are not bad.

Most people act out of what they consider to be good intentions.

What may seem "bad" to someone may simply be what is not beneficial to their survival.

Much love ??

 

[Spence94]

On 27/02/2022 at 11:29 AM, Javfly33 said:

The pain you feel is THE DISCORDANCE with who you are, the pain is NOT the truth. 

So the pain is a signal to that which is false, illusory, conditioned. Once you let go, the truth remains, and truth simply is. The truth is not illusory, the truth is.