Is heavy metal detox related to overcoming OCD

[Rishabh R]

I have been struggling with OCD since past 2 years , I am currently on antidepressants.Can your heavy metal detox episode help me in supplementing it with my ongoing medicines? 

@Leo Gura

 

[Average Investor]

I could not really find much on success stories for chelation on OCD, but I am hopeful. For me personally, I found that my gut health needed to fixed dramatically and that improved it a lot. Diet and exercise were massive for it. Learned techniques like the sedona method and ERP useful. Psilocybin mushrooms did seem to have a lasting positive benefit as well, plus they were very effective short term. 

It could be the case that heavy metals are the cause of the depression and OCD. However, for most it seems to be mostly from their bad gut health and life style. 

[lostingenosmaze]

1 hour ago, Average Investor said:

Learned techniques like the sedona method and ERP useful.

Enterprise Resource Planning? ?

[Average Investor]

@lostingenosmaze ERP therapy. 

[lostingenosmaze]

2 minutes ago, Average Investor said:

@lostingenosmaze ERP therapy. 

To save others a Google search it's Exposure and Response Prevention (ERP) Therapy ?

[Rishabh R]

@lostingenosmaze Ya ? I know it. Searched it already in the past.

Edited February 14, 2022 by Rishabh R
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