Experiences with kriya supreme fire

[Parsa469]

Hey guys, 

I'd like to know your thoughts or experiences with the kundalini technique 'kriya supreme fire' as taught in Santata Gamana's books. It seems like a very potent practice but time and time again I've heard people say that forceful practices to arouse kundalini can easily result in negative effects and complications if you are not careful and do it under guidance of an expert. I have an amazing teacher and have received shaktipat from him many times with many kundalini symptoms, however I've not had a full awakening yet with bliss and energy up the spine. I just did a short round of this practice and immediately felt vibrations and shocks and symptoms, and many have said great things about it. Would love to hear what you have to say. 

 

Thanks!

[How to be wise]

6 hours ago, Parsa469 said:

I've heard people say that forceful practices to arouse kundalini can easily result in negative effects and complications if you are not careful and do it under guidance of an expert.

Nonsense. The highest yogis and mystics did not have teachers, they did it alone. In my opinion, you should go through the path alone. Read the books for instruction, but do the practice by yourself.

[Rahul yadav]

dont worry about symptoms if you have good diet, forward bending stretches, and strength training at place you will almost have no symptoms