Emotions part 3

[Preety_India]

Will put some ideas in this. 

 

 

 

[Preety_India]

Today is January 21 and a brand new day. Today I should be careful and not waste any time.. 

Plan the day carefully although I woke up late as usual. 

January 21 2022. 

Today I'll groom a bit, do some meditation, do some steaming and sit in the garden, maybe try some yoga for the first time. 

Drink a tiny amount of tea. Because I can't take too much 

Do my witchcraft practice 

Quote

Important statements

 

Edited January 21, 2022 by Preety_India

[Preety_India]

 

Update 3,January 21, 2022 

I want to do death visualizations.. 

Sometimes I just want to imagine dying. Not real death though. 

Death like entering a different realm, something different from life. 

I want to imagine myself at the beach. 

I'm holding on to a tree. It's evening almost. 

And my body is slowly releasing the chemicals the body produces before death. 

And then my body is laid on the floor. 

And my breath slowly leaves me. 

I enter a trance like state. 

Here I can see my life in a snapshot.

Flashbacks and memories. 

Fear, anger, hate have no place in this state. 

Everything is about "self peace" 

 

Quote

Important statements

Emotions part 1

Emotions part 2

Emotions part 3

Emotions part 4

Edited January 21, 2022 by Preety_India

[Preety_India]

 

41 minutes ago, Preety_India said:

So what are the current concepts I'm going to follow? 

 

• Mint model 
• The Golden, stone, Diamond key system 
• The white bead necklace concept 
• Goaling, Tracking and Scoring

 

 

[Preety_India]

I'll have to follow a list of stuff. 

 

• Mint model 
• The Golden, stone, Diamond key system 
• The white bead necklace concept. A1, A2, A3 etc. 
• Goaling, Tracking and Scoring
• Important statements 
• Death visualizations 

 

I have understood that in order to attain my goals they have to be very clear in my mind. 

 

 

 

 

 

 

Edited January 24, 2022 by Preety_India

[Preety_India]

 

Nature of Emotions 

Track and management of time

Nature of actions 

Measure the nature of outcome

Seek alignment 

 

On 21/01/2022 at 8:03 PM, Preety_India said:

I'm going to use the Seed => plant => fruit model. 

Put the motivating seed to get the result. 

 

 

On 22/01/2022 at 1:22 AM, Preety_India said:

What are the ways in which I can motivate myself? 

 

 

The other model is

Initiation=>sequencing=>outcome

—Initiation and planning 

— visualizations 

— vision board 

— clarity of goals 

- creating to do lists 

— 

 

 

 

@Marcel gave me an important clue on this. 

The first step would be to have a clear goal I imagine and then sticking to the ( changeable ) regiment leading there

Important is to have  a very clear goal in mind completely free of distraction. And be fully aware of it and be fully focused on it. Keep repeating the goals to yourself. Be very goal oriented. Clarity of goal. 

Create a proper layout for the goals. 

First know your goals. 

—Lay them out in great detail and not at all vague. Strong clear goals. 

— make a vision board 

— plan and schedule each one of these goals 

— track the progress on these goals. 

 

 

 

I think after initiation there should be motivation. 

 

Edited January 24, 2022 by Preety_India

[Preety_India]

 

Initiation

 

—Initiation and planning 

— visualizations 

— vision board 

— clarity of goals 

- creating to do lists 

 

@Marcel gave me an important clue on this. 

 

The first step would be to have a clear goal I imagine and then sticking to the ( changeable ) regiment leading there

 

Important is to have a very clear goal in mind completely free of distraction. And be fully aware of it and be fully focused on it. Keep repeating the goals to yourself. Be very goal oriented. Clarity of goal. 

 

Create a proper layout for the goals. 

 

First know your goals. 

—Lay them out in great detail and not at all vague. Strong clear goals. 

— make a vision board 

— plan and schedule each one of these goals 

— track the progress on these goals. 

 

 

 

[Preety_India]

3 minutes ago, Marcel said:

@Preety_India

I saw something yesterday but I couldn’t find it anymore. A simple technique to get more into the “doing”. 

So after waking up you repeat: ( You can practically do this anytime, especially in “idle” time and or situations ) 

”Do it, Do it, Do it now, Do it, Do it, Do it now”

It is basically a command to the subconscious mind, which governs our habits and behaviours and repeated often enough it’s something that will get you take action without having to think about it. ( easier )

Thank you so much hun. Kiss. 

 

 

 

[Preety_India]

Motivation

After initiation, motivation. 

— put yourself in a calm state 

— keep encouraging yourself 

— keep repeating the goal in your mind 

— keep reminders 

— create a positive feeling around this goal., create a desire and passion. Also make the task look playful, easy and nice. 

— tell yourself that you can do it, you can make it

— repeat goals before sleeping

— keep intention jars and wish jars and witchcraft spell paper folded neatly, write your goals on this paper and make a wish. Burn the paper. 

 

 

[Preety_India]

 

Sequencing

— follow a regimen or method and stick to it 

— use the white bead necklace concept 

— use streaks to keep a tab on the regimen. 

— strike out streak bars to know if you are holding well on your habit. 

 

 

Edited January 24, 2022 by Preety_India

[Preety_India]

Outcome 

— keep a track on your progress, results and outcome. 

 

 

 

 

 

 

Edited January 24, 2022 by Preety_India

[Preety_India]

2 hours ago, Preety_India said:

 

Sequencing

— follow a regimen or method and stick to it 

— use the white bead necklace concept 

— use streaks to keep a tab on the regimen. 

— strike out streak bars to know if you are holding well on your habit. 

 

 

 

Use tally marks or hash marks. 

 

 

Edited January 24, 2022 by Preety_India

[Preety_India]

• Initiation 
• Motivation 
• Sequencing 
• Outcome

[Preety_India]

I woke up with nightmares again. 

I feel like I want to meditate. 

 

[Preety_India]

Update 1, January 25, 2022. 5.24 am 

I'm so happy again. 

Today is a new day. 

I have written down everything I need to come closer and closer to my goals. 

It's time for implementation. 

 

 

[Preety_India]

 

 

 

[Preety_India]

Babygirl 

You need to work harder everyday... Everyday. 

 

[Preety_India]

 

Work hard baby. Work hard. Work harder. C'mon motivate that lazy ass. 

 

 One new concept I came across is that your life and circumstances become who you are or reflect your own energy. You change this energy. Everything changes. 

I wanted to frame this concept where I have an endless white bead necklace. 

And every bead that I add to the necklace will have a code word or letter to it. 

These letters or code words will form a sequence. 

 

Edited January 25, 2022 by Preety_India

[Preety_India]

 

On 21/01/2022 at 5:02 PM, Preety_India said:

Cheerio Y'all to myself /Hello Preety babygirl. 

 

 

On 21/01/2022 at 8:03 PM, Preety_India said:

I'm going to use the Seed => plant => fruit model. 

Put the motivating seed to get the result. 

 

 

On 22/01/2022 at 1:22 AM, Preety_India said:

What are the ways in which I can motivate myself? 

 

 

On 23/01/2022 at 4:39 PM, Preety_India said:

 

Words 4.35 pm

 

abaxial

adjective

being or situated away from the axis:the abaxial surface of a leaf.

I want to start using a code language or a language of codes. 

Every code will mean something. 

Every code is important. 

For every moment there will be a code. 

A1, A2, A3, A4.... Till A1000. 

B1, B2, B3, B4.... Till B1000. 

And so on till Z.. 

 

 

[Preety_India]

On 21/01/2022 at 7:39 PM, Preety_India said:

This is helpful 

https://www.actualized.org/forum/topic/76960-simple-trick-to-improve-productivity-and-focus/

 

Work standing up! 

Give it a shot. For years I worked sitting down and was always tired, but I find when I work standing up I'm able to focus and be productive, so much that my thoughts even flow smoother. 

This may be a great strategy for kinesthetic learners. Stand up, get the blood flowing!

 

.. 

Yup I did this same technique today. 

I stood up and did my work and I saw that I felt a bit more motivated than usual 

Another technique I use is to talk to myself. I know it sounds absurd.. 

But whenever I talk to myself I feel more energetic and connected and in a flow. Like I'm getting stuff done without losing focus 

So Yea try talking to yourself.