Shinzen Young's See-Feel-Hear technique

[Jacob Morres]

https://www.shinzen.org/wp-content/uploads/2016/08/SeeHearFeelIntroduction_ver1.8.pdf

Comprehensive and practical 

[ValiantSalvatore]

https://www.shinzen.org/resources/articles/

@Jacob Morres
There is more a lot more to Shinzen techniques this might give more of an overview. Click on view all! there are more sources. For example also.

https://www.shinzen.org/wp-content/uploads/2016/08/WhatIsMindfulness_SY_Public_ver1.5.pdf
https://www.shinzen.org/wp-content/uploads/2016/08/FiveWaystoKnowYourself_ver1.6.pdf
https://www.shinzen.org/wp-content/uploads/2016/12/art_painprocessingalg.pdf

Edited January 1, 2022 by ValiantSalvatore

[ValiantSalvatore]

There is also the life and home practice programm for micro-retreats at home and online support in case you have questions around your meditative practice.

https://homepracticeprogram.com/
https://www.lifepracticeprogram.com/

There is also other stuff like becoming a certified teacher and gaining CP for your studies etc. You can become also a certified unified mindfulness teacher.

Edited January 1, 2022 by ValiantSalvatore

[Ulax]

Da plug. I've been lookkng for this shit everywhere

[ValiantSalvatore]

https://unifiedmindfulness.com/unified-mindfulness-coaches/
https://www.facebook.com/unifiedmindfulness/
https://unifiedmindfulness.com/continuing-education/

https://unifiedmindfulness.com/wiki/index.php/Main_Page

They even have a wikipage now. 

[Preety_India]

This is really helpful 

 

[Consilience]

Can vouch. This is the most potent form of vipassana I've ever found. It's extremely simple and extremely effective, especially when practiced in a retreat setting.