The undeniable benefits of semen retention.

[Yidaki]

I have noticed in my experience that there is a roof the semen retention period and its benefits. Benefits compound until about 30 days. Past one month, I keep feeling pretty much the same.

[sholomar]

It's not the semen itself it's the dopamine withdraw that drives the human organism to seek the external stimulation to fill the void since you are no longer giving yourself "easy pleasure" ... In fact too much hedonism makes people feel like zombies for this reason...when the humans cravings are satisfied through easy pleasure motivation and zest for life tend to decrease.

Try going without a shower for 5 days or shaving if you are used to shaving daily. Try a 3 day water fast, or cutting out anything that tastes sweet....you will get similar interesting results.

Try sitting in a room doing nothing for 4 hours...give up screens...

 

Edited January 3, 2022 by sholomar