In my personal development journey what I have realised is that it is very difficult for me to maintain balance. Work, education, health and fitness, nutrition, finance, relationships, family and mental health are way too difficult to balance.  I have realised the only way to do it is through adaptability, flexibility and patience. 2022 will be result oriented and thinking about death on daily basis will be the motivating factor. Journals will be the key. Strength and focus will unite.