Strange kundalini awakening symptoms

[Human_Discipline]

Hello, new member here. I'm currently going through what appears to be a kundalini awakening and I'm having strange symptoms. Recently I started getting this sensation that I need to urinate constantly, even though when I do, not much seems to come out. At first I thought it was a UTI, so I got checked and that wasn't the case. I'm being checked for diabetes, but I don't think that's the case. Also, spontaneous arousal will happen out of nowhere, and from what I've read you need to hold that energy in for the kundalini to rise. Involuntary movements while meditating. 

I guess what I'm getting at is has anyone ever experienced this frequent urination sensation during an awakening? It's hard not to think that there might be something wrong, but I'm starting to think that maybe the energy is somehow stimulating that area? Any help is appreciated.

[Shambhu]

@Human_Discipline It does not sound like Kundalini awakening.  I suggest you speak with a urologist.

[Nahm]

11 hours ago, Human_Discipline said:

Hello, new member here. I'm currently going through what appears to be a kundalini awakening and I'm having strange symptoms. Recently I started getting this sensation that I need to urinate constantly, even though when I do, not much seems to come out. At first I thought it was a UTI, so I got checked and that wasn't the case. I'm being checked for diabetes, but I don't think that's the case. Also, spontaneous arousal will happen out of nowhere, and from what I've read you need to hold that energy in for the kundalini to rise. Involuntary movements while meditating. 

I guess what I'm getting at is has anyone ever experienced this frequent urination sensation during an awakening? It's hard not to think that there might be something wrong, but I'm starting to think that maybe the energy is somehow stimulating that area? Any help is appreciated.

Don’t hold the energy in, specifically not in any way using any muscles. Doing so overemphasizes otherwise dormant / unnoticed sensations relating to the natural outward processes of the body like urination & arousal. You could also think of this as the body’s natural reaction to that belief / misunderstanding (to hold the energy in). In raising kundalini, energy is attracted (not held using any muscular activity at all) via singlepointedness and the breath.

Imagine / focus until you feel a marble sized point at the base of the spine. Allow every muscle through the body to completely, deeply, relax. Then raise the marble using only the breath, feel energy attracting to that point, making the distinct marble sized point more & more specific & pronounced.  Feel the point (‘marble’) slowly moving from the base of the spine to the top. Every few times you do the practice you should notice the spine feels ‘fuller’ (as in full of energy / life / chi / prana / etc) but the rest of the body is so deeply relaxed it feels like only a light - barely there subtle tingly sensation. 

When you ‘raise the marble’, it is only with the breath… from below the stomach, to the stomach, then diaphragm, center point of chest, upper chest, throat and up through the crown. Don’t manually use any muscles to do this, allow the breathe to naturally move muscles. It can be helpful to feel the air as if it were pushing outward slowly on the way up, through each of these areas. 

Notice where / when the involuntary movements were occurring… now the spine is straightening itself. Don’t resist the inclination to stand up very straight, or to extend your arms out fully to both sides and roll your shoulders back. This ‘opens up the area’ for the kundalini if you will. 

[Osaid]

That seems very likely to be prostate related. The spontaneous arousal is probably the prostate getting stimulated.