Healthy Eating

[LetTheNewDayBegin]

Hi there

Please recommend me books about healthy eating that you've read.

Love.

[Siim Land]

For holistic health - Paul Chek's How to Eat, Move and Be Healthy
To optimize your biology - Bulletproof Diet by Dave Asprey
Fasting - The Complete Guide to Fasting by Jason Fung
I don't think you need a lot more
 

[Joel3102]

The Diet Myth

[LetTheNewDayBegin]

@Joel3102 @sadlabounty @Siim Land Thanks a lot! That's plenty!