How to be in a state of love

[sausagehead]

Is there anyway you can increase your level of consciousness to reach a state of love permanently (while sober of course). David Hawkins would refer to this as calibrating between 500-599. I'm not talking about being enlightened just thinking/feeling from the heart. What would it take to reach this state permanently if it is at all possible? 

[WelcometoReality]

1 hour ago, sausagehead said:

Is there anyway you can increase your level of consciousness to reach a state of love permanently (while sober of course). David Hawkins would refer to this as calibrating between 500-599. I'm not talking about being enlightened just thinking/feeling from the heart. What would it take to reach this state permanently if it is at all possible? 

The process would be opening your heart.

A good practice for doing this is laying on a bed for example with arms straight to out so your body is like a cross and then you put awareness on the heart.

The heart closes as a way to guard oneself from emotional pain and once this practice has been done reguarly you can feel heart close. Opening might feel painful physically but there is no danger to doing it. There might be some old emotional scars that might rise to the surface as well. 

Living with an open heart is living with love. <3

 

[Mosess]

Sit down and keep letting go of anything coming in your direct experience

Your LOC will keep rising up the more you let go