I feel really nervous about what happened

[Richard Purdy]

I was sitting, deep in meditation, focusing on my third eye. I was staring off into the distance, so much so I felt lightheaded. While I was in this state my mom told me to get out of the chair. Without giving myself time to come back she pulled me up.

When this happens and you feel an energetic tug on your chakra, is it possible to strain yourself? Was any damage done? I feel alright now but my mind is going crazy on if something happened.

Edited November 23, 2021 by Richard Purdy

[JuliusCaesar]

Do you notice any indication of pathology? Any pain or bodily sensations you weren't experiencing prior to the incident? Or are you just mentally disturbed? If so, you should be fine.