My recovery from CPTSD

[Preety_India]

 

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Collect resources on CPTSD 

 

 

[Preety_India]

 things that I have to work on 

1. Chronic PTSD and anxiety 
2. Self confidence 
3. Depression 
4. Secondary Psychopathy (hypersensitive nature) 
5. Health efficiency (this is a concept where you maintain your health in order to be efficient as long as possible in life. Often times we neglect our health because we assume whatever we are doing currently is very important. It's a huge psychological phenomenon that has dangerous consequences on health)