Solving my problems one by one

[Preety_India]

Let's see how I get this done 

 

 

[Preety_India]

 

List of problems 

 

• Feel dry all the time. 
•  

[Preety_India]

I do feel dry all the time. 

I need to improve my hydration levels. 

 

[Preety_India]

 

Specific 

• Practicing discipline 
• Control on temper
• Meditation 
• CPTSD recovery 
• Gut healing and healthy food 
• Art work project 
• God connection 
•  appearance 
• Cooking
• Back pain 
• insomnia
• Daily task efficiency
• Relationship
• Breathing p
• Fluctuating weight 

 

 

Edited November 19, 2021 by Preety_India

[Preety_India]

I will need 3 things to Kickstart my self development journey 

 

 

 

1. Couple of journals 
2. Taskmasters and logbooks - 
3. Progress reports 

 

 

[Preety_India]

 

1 minute ago, Preety_India said:

 things that I have to work on 

1. Chronic PTSD and anxiety 
2. Self confidence 
3. Depression 
4. Secondary Psychopathy (hypersensitive nature) 
5. Health efficiency (this is a concept where you maintain your health in order to be efficient as long as possible in life. Often times we neglect our health because we assume whatever we are doing currently is very important. It's a huge psychological phenomenon that has dangerous consequences on health) 

 

 

 

 

[Preety_India]

My growth in the last month occurred in following phases.. 

1. Self awareness 
2. Self confidence 
3. Emotional Maturity 
4. Social tact 
5. Social maturity 
6. Social awareness 

These are the areas I improved on. 

I saw good result. 

 

[Preety_India]

4 pillars of ultimate success according to me

1. Spirituality.. Fundamentally good... Stage Coral 
2. Consciousness.... Example zero.. gossip ...stage Green 
3. Materialism and Self Actualization. General development... For example setting up a forensic department or working in the field of psychology. Stage orange 
4. Survival... Stage Red 

 

 

Edited November 20, 2021 by Preety_India