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Fearless_Bum

Keto Diet Lifehack: How to Get into Ketosis Quick

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For the hard-core people. 

Step 1: Fast for 24-36 hours, only drinking coffee/tea and most importantly water with pink Himalayan salt (gives electrolytes). 

Step 2: when you've reached ketosis through fasting transition to the keto diet by preparing some bullet proof coffee, or eating a light keto friendly meal.

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