Meditation And The Subconscious

[Stoica Doru]

I know that Leo said in one of his videos that while meditating the subconscious is given extra time to filter and wipe out any inconveniences such as trauma, phobias and other kinds of fears and unacknowledged day to day restrictions that are conjured upon the conscious mind. I want to know if that applies totally and how it changed your overall well-being and functionality. I'm currently on this journey myself and I'm always looking for the bigger picture. 

Edited December 21, 2016 by Stoica Doru
Grammar

[Prabhaker]

19 hours ago, Stoica Doru said:

I want to know if that applies totally and how it changed your overall well-being and functionality.

The miracle is that the moment the unconscious mind has released all its contents, it loses darkness, it is no longer unconscious. Then you have a great energy which is conscious.