Books to read on overcoming food cravings?

[Vision]

The only foods I crave are bananas, dates, and brown rice. I know that these aren't necessarily "unhealthy" like chocolate and junk food is (I'm glad I don't eat that shit anymore) but they don't help me heal my SIBO.

I can go for weeks and sometimes months without eating the foods that I crave. But after a certain point, the cravings get too strong and I give in to eating them. I've been in this cycle for too long, I've had enough of this. 

Are there any books, courses, or even apps that could help with this? It doesn't have to be related to SIBO, I'm looking for solutions to food cravings and compulsive eating.