My Daily Reflection Journal

[J]

Starting today I am kicking my ass into gear to change my life.  This journal will be used to document every single important insight, event, etc, I have. I am happy to share my life to others on this public journal so that you will encouraged to do something good for yourself. 

After posting on the forum, Leo recommended me to try to set some habits in to place and goals. These are the following I've came up from that list.....

1. Start reading more (30 pages a day or more)

2. Quit gaming, cut internet usage down to thirty minutes a day

3.Meditate forty minutes a day

4. Study a hour a day for High School 

5.Eat a more plant based diet, cut out wheat, sugar, some meats, coffee, 

6.Plan a diet

7. Try to socialize (This will be hard as hell for me) 

8. Be more clean (Room/ hygiene/Clothes)

9.Plan morning routine

10. Work on self affirmations

As of now it is late in the States as I'm posting this. So, for this reason I will work on some of my goals today and plan some for tommorow.

* Today's goals are...

* Research and plan a diet

* Meditate for forty minutes

* Begin to make a morning routine

* Read 30 pages of a book 

* And lastly, do self affirmations

I will check off a checklist to see if I followed these goals the following day.

Have a good day

-J