Meditation Warning

[Light Lover]

Eyyyyy guys just wanted to put out another warning for meditation. I have had this one before, goes on for about 3 days and I have it again now, where you just cannot think, You try allow yourself to think and absorb info but there is just something that is stopping you from doing it, don't know if I am the only one who has had this but it is really unpleasant, so I hope to anyone who is reading this that they can avoid it as well It may not be a side effect of meditation but it would seem likely because it's like just being aware of everything and controlling everything, not allowing yourself to think and or/ feel lol.

[Neo]

How do you know it's definitely connected to the meditation?

[Dodo]

I have that after drinking too much! meditation helps me to focus my attention and acts as a remedy. Dont go unconscious during your meditation.

Try focusing on who is watching / hearing / seeing thoughts. That one is the smallest point, converging to 0 in my humble opinion. Make your mind one pointed also by doing mantras: Om ?

Edited December 16, 2016 by Dodoster

[Neo]

Yes it could be the Sherry.