how to self-improve ?

[Max8]

how should one go about doing personal development where to begin what traps to avoid ?

many people  are naive  (like me) they think it's obvious 

but i have been doing self-improvement ever since 2017 

and i got zero, nothing, no results 

despite i have been very passionate about it and doing it every day 

watching lots of videos reading books 

trying this trying that and i feel that I'm improving but a year later i realize i was just masturbating 

 

maybe you could point out some traps or some ideas or something like that 

 

[Roy]

There is no way you haven't had any results after doing it for 4 years. The results are there, you just have to uncover them and be honest about it. They are more subtle than you realize.

What is one thing that has obviously improved since you started your journey? It can be anything, it doesn't have to be big. Just pick one.

 

[Blackhawk]

Genetics+childhood.

Maybe better luck in next life.

[Max8]

45 minutes ago, Blackhawk said:

Maybe better luck in next life.

i don't believe in next lives 

 

[hyruga]

Read better books. 

https://www.optimize.me/pn?page=4

Or go to goodreads.com and read those books with high ratings.