metal detox vs dry fasting

[levani]

does dry fasting or even water fastinf INCLUDE metal detox fasting or is metal detox a whole thing by itself that I have to do ?

[HypnoticMagician]

I do both intermittent fasting and dry fasting on alternate days in order to allow my kidneys to take some breath. So I can see positive affects of both in myself.

[levani]

@HypnoticMagician me too but that wasn't my question, thanks doe

[The0Self]

Heavy metal detox is a very involved thing which can only be achieved with heavy metal detox (chelation). It's too dangerous (unless done safely, but don't assume you'll know what "done safely" means) and too involved to be worth almost anyone's time -- you could easily be convinced you're doing it right, and then end up with brain damage from mercury redistribution from using the wrong substance, or from using the right substance but at an inappropriate and half-assed dosing frequency. Regular (non-heavy) "metal detox" on the other hand though might be different but (for the most part) what would be the point of that... so I assume you meant heavy metal.