Tthe Importance of Mental Health

[Max8]

did you know that if you have good mental health 

self-improvement and self-actualization and especially spirituality will be far easier?

as someone who struggles with anxiety and Depression 

doing even very simple self-improvement work is extremely hard 

it's like trying to drive  a sports car but with the handbrake on 

very very slow and challenging 

unlike when i experience what is like to have normal good mental health 

life became easy at least much easier than before 

 

people usually think this is obvious. but it's not at all 

because those mental issues are very subtle and you are so used to them that it feels very normal 

even others can notice if you have been depressed or struggle with anxiety  for very long time .

 

im saying this because i don't find Leo or many self-help gurus talking about this yet it's absolutely essential to any work 

probably bcz they didn't come from that place so that's why they got the success they have 

 

Edited September 27, 2021 by Max8