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Joel3102

Concrete evidence fish/mercury negative for brain

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https://todayspractitioner.com/wp-content/uploads/2013/11/Mercury-IMCJ113_Masley_32_40.pdf

Just went through this study, that shows conclusively that high mercury levels are associated with lower performance on cognitive tests (4-5%). It seems as if moderate fish consumption increases performance as the Omega 3 effects outweigh the mercury, but for higher consumption the mercury outweighs the Omega 3. Note the study distinguishes between normal fish consumption and large fish (tuna etc), and >3 times a month for large fish was considered strongly correlated to mercury levels.

I used to eat tuna like every day for years. I've actually ordered Andy Cutler's chelation book.

Would recommend giving the study a read @Leo Gura if you haven't come across it already.

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