Some Feedback On My Mindmap Of Meditation.

[John]

So to make a long story short:

I started meditating during a life threatening clinical depression. Obviously things were very dark and murky back then, very cloudy.

Things are still cloudy and murky and all over the place, but I have reached a place where my life at least, is no longer in danger.

My meditation up until this point has reflected the state of my life; Chaotic!

I recently made a mind map so that I could have more goal oriented meditations and hopefully more successful progress and insight along the path.

I am coming from quite a sensitive and vulnerable place here and this map is just my first attempt to try and take control of my journey a little bit and give me some equanimity. 

So here it is, would appreciate feedback from some experienced meditators. And if it doesn't make sense to you, no problem, don't comment.

Thanks in advance, 

John

 

 

[Leo Gura]

If you're into mind-mapping this stuff, check out Shinzen Young's work. He has mind-mapped the hell out of the various meditation techniques.

Meditation practices are so diverse the mind-maps can become crazy complicated.